adidas fitness protection size guide

Measure the circumference with a tape measure at the point indicated in each table and look for the measurement in the cm column. If you are between two sizes, choose the smaller one for a tighter fit or the larger one for a looser fit.

Knee support

Measure the circumference 10 cm above the knee while standing.

Size	Circumference (cm)
S	28 – 35
M	35 – 45
L	45 – 52
XL	52 – 56

Elbow support

Measure the circumference of the elbow joint with the arm bent at 45°.

Size	Circumference (cm)
S	22 – 25
M	25 – 28
L	28 – 31
XL	31 – 35

Ankle support

Measure the circumference from the front of the ankle to the heel.

Size	Circumference (cm)
S	24 – 29
M	29 – 34
L	34 – 36
XL	36 – 40

Wrist support

Measure the circumference of the wrist.

Size	Circumference (cm)
S	13 – 16
M	16 – 18
L	18 – 20
XL	20 – 25

Official adidas Fitness sizes (knee, elbow, ankle, and wrist supports from the Aeroready and Recovery lines).